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A sensitivity or Intolerance to a certain food is a common condition that arises due to a hypersensitivity of the immune system to gluten, a type of protein that is present in wheat-based foods. It is only through testing that the sensitivity can be assessed and proper measures for remedying the problem can be found out. Find out how a cheap food intolerance test can help you.

Confirming diagnosis

This type of test can help confirm the diagnosis of a food sensitivity for you. Your physician can be assured that you are actually suffering from allergy to gluten, a type of protein substance which is left behind once starch is taken off cereal grains and is responsible for making dough cohesive. If you are considering taking a cheap food intolerance test then this test can help you to identify your intolerances.

Ensuring that you need a gluten-free diet

If you regularly consume Indian dishes like Roti, Puri or Luchi, and test positive for Celiac disease, an auto-immune disorder characterized by intestinal lining’s sensitivity to gluten – which results in an inability to properly digest foods. It is important to entirely avoid having gluten based products to be able to make your small intestine heal well. According to most patients, immediate elimination of gluten from daily diet helps eliminate symptoms in just a few weeks. The bodies of some patients respond as fast as in a few days after removing gluten. Fortunately, it is more convenient today to find various tasty and nutritious gluten-free products and meal options in many restaurants today. In most cases, it is possible to introduce dairy items slowly back into your daily diet.

Following up with your Doctor

In case you are diagnosed with Celiac disease or Gluten Intolerance after having Upma or Suji kheer, it is essential for you to schedule follow-ups regularly with your physician to ensure that your body shows a good response to the elimination diet and other changes in lifestyle. You must track any changes in signs and symptoms and ensure that you regularly visit your physician to get rid of the condition.

Speak to a nutritionist

A gluten sensitivity test can help your physician confirm the disorder and ensure that your treatment and lifestyle changes go in a proper direction. He might recommend that you follow the visit up with a professional nutritionist and ensure that you supplement your diet with sufficient minerals and vitamins to be in the best health while in the transition from sickness to well being. If you are found to be suffering from Celiac disease for a long time, it is possible that you have developed a few mineral and vitamin deficiencies.

If you are looking to purchase an effective and efficient but cheap food intolerance test then you should look no further than Test Your Intolerance. Our customer service advisors are available on a 24/5 basis.